HONEY ROYAL #7

HONEY ROYAL #7 INGREDIENT’S

HONEY BUSH, ROOIBOS, LEMON GRASS, LEMON VERBENA, ORANGE RINDS, MINT, MULLEN LEAF

FREE LEAF

2 teaspoons

-Steep 10–15 minutes in boiling water (covered)

• Drink 1–3 cups daily, especially after meals or during stress

THE BENEFITS of the ingredient’s of HONEY ROYAL #7

 This delicious and functional herbal blend that supports nearly all the benefits you’ve listed.

Here's how this combination works for each concern:

✅ 1. Improves Skin Appearance / Boosts Skin Health – Yes

• Rooibos & Honeybush: Rich in antioxidants (aspalathin, nothofagin) that protect skin from oxidative stress, calm inflammation, and may reduce acne.

• Orange Rinds: High in vitamin C — supports collagen production.

• Lemongrass & Lemon Verbena: Antibacterial and detoxifying, which may help clear skin.

🟢 This blend supports healthy, glowing, and youthful skin.

✅ 2. Promotes Hair Growth – Mild Support

• Rooibos & Honeybush: Contain minerals like zinc, calcium, and copper, which support hair follicles.

• Mint: Improves circulation, which may help with scalp blood flow.

• Orange Rinds: Vitamin C supports collagen and strengthens hair.

🟡 Helps with hair health, but not a strong direct stimulant for growth. Best used alongside topical care and diet.

✅ 3. Good for Digestion / Gut Health – Yes

• Lemongrass, Mint, Lemon Verbena: Ease bloating, gas, and indigestion.

• Rooibos & Honeybush: Anti-inflammatory and gut-soothing.

• Orange Rinds: Stimulate bile flow and digestion.

🟢 Excellent post-meal tea to calm the digestive system.

✅ 4. Anti-inflammatory Properties – Yes

• Rooibos, Honeybush: Strong anti-inflammatory and antioxidant compounds.

• Mullein: Reduces inflammation in respiratory and digestive systems.

• Mint, Lemon Verbena, Lemongrass: All calm tissue inflammation.

🟢 Great for managing internal inflammation naturally.

✅ 5. Weight Loss / Increase Metabolism – Mild Support

• Mint & Lemongrass: Slight thermogenic effect, may gently boost metabolism and suppress appetite.

• Lemon Verbena: Helps fat metabolism and reduces oxidative stress from fat cells in studies.

• Rooibos: May help block fat storage hormones (like cortisol-linked enzymes).

🟡 This isn’t a “fat burner,” but it can gently support metabolic health and curb cravings.

✅ 6. Congestion / Soothing for Throat – Yes

• Mullein: Clears mucus and soothes irritated airways.

• Mint: Opens sinuses and soothes throat.

• Lemongrass & Orange Rind: Mild antimicrobial and soothing.

🟢 Helps if you're congested, sick, or have seasonal allergies.

✅ 7. Relieves Stress / Nervousness – Yes

• Lemon Verbena & Mint: Gently calming and uplifting.

• Rooibos & Honeybush: Naturally caffeine-free and reduce cortisol (stress hormone).

• Lemongrass: Soothes anxiety and tension.

🟢 Great tea for calm focus or unwinding.

✅ 8. Improves Lung Health – Yes

• Mullein: One of the best herbs for clearing the lungs and easing inflammation.

• Mint: Helps open airways and reduce congestion.

• Rooibos: Supports respiratory health with anti-inflammatory action.

🟢 Especially good for dry coughs or respiratory irritation.